The myth of fat burning foods is a popular one -- and it bugs me! There are a few food items, like green tea, hot peppers, and black coffee that act as catalysts to cause our bodies to burn more calories than these "foods" contain, but calling lean meats and dairy products fat burning foods...
Read more »Posts Tagged ‘fat burning food’
Build muscle, burn fat -- That's the way it works. Muscles are your little (or BIG) fat burning engines. But don't get me wrong, you don't need to become a gym rat to keep a healthy fat burning physique. Building some muscle is only part of the solution if you have collected too much belly fat over...
Read more »
