Top 5 Fat Loss Tips By: Craig Ballantyne, CSCS, MS Author of Turbulence Training To Try It Today:Click Here! Men's Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don't have enough space to run my full tips, I thought I'd give you a more detailed explanation of my secrets here (plus...
Read more »Posts Tagged ‘fat loss’
One of my most successful team members, Ronnie Jackson, suggested that the greatest gift anyone can give is the secret to permanent fat loss. The health benefits, the boost to self-esteem and confidence, and the potential to impact the lives of others are huge. Learning how to eat to avoid the clutches of the "Fat Food...
Read more »
Fat loss is easy with Fat Burning Fuel. Living a natural life -- using your body for fun physical activities; keeping a balance between work and relaxation; and eating foods that contain living nutrients that provide for energy, growth, and repair -- this makes it easy to maintain a healthy weight. Most of us eat Too...
Read more »Fat burning fuel for the brain is important to kick your metabolism into high gear. Did you know your brain, which represents about 2.5% of your body weight, burns 20-25% of the calories your body uses? That is why keeping your brain highly active and creative is critical for producing the maximum calorie burn, leaving less...
Read more »If you are like most people, anything you want is possible for you if you are willing to work for it. The problem most people have is that: 1) They don't know what they want; and 2) They don't believe they can get it, so... 3) They don't even get started! A great book on this topic that will...
Read more »
